What Is Medical Weight Loss & How Does It Work?

Medical weight loss offers a bridge over the troubled waters of obesity and weight-related health issues, using the supervision and expertise of healthcare professionals to take a scientific and extremely effective approach to weight loss.

Basically, it means you don’t have to go through the difficult process of losing weight alone, but have supportive guidance from someone who knows exactly what they’re doing.

Today, we dive into how medical weight loss – with the aid of breakthrough medications like Tirzepatide and Semaglutide – is changing the weight loss game.

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What Is medical weight loss? Medical weight loss is the process of losing weight with the knowledge, guidance, and help of a doctor or healthcare worker.

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How Does Medical Weight Loss Work?

Medical weight loss is a tailor-made approach designed to fit the unique health profile and weight loss goals of each individual.

You and a doctor create a game-plan together, so you know what’s up every step of the way!

This journey begins with a comprehensive evaluation by a team of health professionals, including dietitians, exercise physiologists, and medical doctors. 

Together, they assess the various factors contributing to your weight gain, from metabolic rates to lifestyle habits, and craft a personalized program that can include:

• Diet strategy
• Exercise program
• Behavioral changes
• Medication

What Are the Benefits of Medical Weight Loss?

Medical weight loss benefits depend on what’s going on with your body, but they generally include:

• Balanced hormones
• More energy
• Raised libido
• Mental clarity
• Less stress
• Less fat
• More muscle
• Greater motivation
• Healthier lifestyle

The great thing about medical weight loss is that it uncovers all the things that are causing you to gain weight and/or feel worse off than normal.

This allows you to directly attack the root of the problem, helping you reap long-term benefits.

The Role of Behavioral Changes & Lifestyle Adjustments

Sustainable weight loss is not just about the numbers on the scale; it’s about changing the underlying behaviors and patterns that led to weight gain. 

Medical weight loss programs emphasize the importance of mindset and lifestyle adjustments, offering strategies and support for long-lasting health improvements.

Whether it’s through stress management techniques, sleep hygiene practices, or nutritional counseling, the goal is to equip you with the tools you need for a healthier future.

Diet

It’s no secret that diet is an important piece of the puzzle in weight loss. 

That said, there’s a lot of misinformation out there, making it difficult to separate the myths from the facts and effectively improve your diet. 

A medical weight loss program includes a diet plan made specifically for you by a doctor, which will help you get the right amount of calories, proteins, vitamins, minerals, and everything else you need for healthy weight loss!

Exercise

Exercise is good for so many reasons, from preventing many chronic diseases to lengthening your life span to losing weight.

Being physically active expends calories, which helps you burn that fat off and use the food you eat as fuel – just like your body prefers. 

A medical weight loss plan will help you follow an exercise program that matches your specific needs and goals, and makes it much more motivating to follow through and change your behaviors for the better!

How Does Semaglutide Help In Medical Weight Loss?

Semaglutide, a medication originally used to treat type 2 diabetes, has shown significant promise in the weight loss arena. 

By mimicking a hormone that targets areas of the brain involved in appetite regulation, Semaglutide can help reduce hunger and calorie intake. 

This, combined with its ability to slow gastric emptying, makes it a powerful ally in weight management. 

How Does Tirzepatide Help In Medical Weight Loss?

Tirzepatide is the new kid on the block, bringing a fresh approach to medical weight loss.

Its dual action not only mimics the appetite-regulating hormone, like Semaglutide, but it also enhances the body’s response to insulin, paving the way for significant weight loss outcomes. 

Clinical trials have demonstrated its effectiveness, making it a valuable option for those who have struggled with other methods. 

Plus, Tirzepatide side effects are easily manageable.

Choosing between Tirzepatide and Semaglutide ultimately depends on individual health profiles and goals, a decision best made with the guidance of healthcare professionals.

What Do You Eat on Medical Weight Loss Programs?

Nutrition is a massive part of any weight loss program, and medical weight loss is no exception. 

Tailored diet plans focus on whole foods, balanced nutrients, and portion control, emphasizing the importance of a diet rich in:

• Fruits 
• Vegetables 
• Lean proteins
• Whole grains 

Some people like referencing the 30-30-30 rule. This means you consume 30 grams of protein within 30 minutes of waking up and then participate in 30 minutes of exercise.

The 30-30-30 rule is one strategy used to boost metabolism and control appetite throughout the day, and it’s definitely something you can ask your doctor about for your medical weight loss program.

Who is a Candidate for Medical Weight Loss?

Individuals struggling with obesity, those with significant weight to lose, or patients with weight-related health conditions often find success with medical weight loss programs. 

A thorough assessment determines each person’s suitability, ensuring the program aligns with their specific health needs…

But if you’re someone that wants to lose weight, keep it off, and significantly improve your quality of life, then you’re probably the perfect candidate!

How Fast Does Medical Weight Loss Work?

Weight loss timelines vary, with most individuals seeing significant progress within the first six months of their program, or even sooner. 

A safe and sustainable rate of weight loss is generally around 1-3 pounds per week, guided by the comprehensive support of the medical weight loss team.

But again, that tends to differ between people, and a consultation will clear the timeline up a lot more for each individual. 

Selecting the Right Medical Weight Loss Program

Choosing a program that offers a comprehensive and personalized approach is key. 

Look for programs that provide:

• Medical supervision 
• Tailored dietary plans 
• Access to the latest weight loss medications, including Tirzepatide and Semaglutide.

Conclusion

Medical weight loss offers a promising path for those seeking a healthier, more sustainable approach to weight management. 

With the support of medical professionals and the strategic use of medications like Tirzepatide and Semaglutide, individuals can achieve significant weight loss results while improving their overall health.

Let’s Work Together

Are you ready to take the first step on your weight loss journey or try a program that sticks? 

Contact us today to schedule a consultation and learn more about how our personalized medical weight loss programs can help you achieve your health and wellness goals!

FAQs

What does medical weight loss involve?  

Medical weight loss is a comprehensive, physician-supervised approach to weight loss that may include a combination of dietary changes, exercise plans, behavior modifications, and medications. Programs are tailored to the individual’s health needs and weight loss goals.

How much weight can you lose with medical weight loss?  

Weight loss varies by individual, depending on factors like adherence to the program, starting weight, and metabolic health. Generally, about 10% of total body weight can be lost within the first six months.

What do you eat on medical weight loss programs?  

Dietary plans in medical weight loss focus on balanced, nutritious foods including fruits, vegetables, lean proteins, and whole grains. Meal plans are customized based on individual health needs, preferences, and dietary restrictions.

Is medical weight loss good?  

Yes, medical weight loss programs are beneficial as they are tailored to the individual, medically supervised, and focus on long-term health and sustainable weight loss rather than quick fixes.

Who is a candidate for medical weight loss?  

Candidates include individuals struggling with obesity, those with significant weight to lose, or anyone who has been unsuccessful with traditional diet and exercise.

How fast does medical weight loss work?  

Results vary, but a safe and sustainable pace of weight loss is typically 1-3 pounds per week. Initial rapid weight loss may occur, with long-term results depending on adherence to the program.

Are weight loss drugs covered by insurance?  

Coverage for prescription weight loss medications varies by insurance plan. Some plans may cover them if deemed medically necessary and if previous weight loss efforts have been unsuccessful.

What is the most commonly prescribed drug for weight loss?  

Currently, drugs like Semaglutide and Tirzepatide are among the most commonly prescribed for weight loss, due to their effectiveness in clinical trials.

Will insurance help with weight loss?  

Some insurance plans provide coverage for medical weight loss programs, including consultations, dietary plans, and, in some cases, medication. Coverage varies widely, so it’s important to check with your insurance provider.

What is the 30-30-30 rule for weight loss?  

The 30-30-30 rule suggests consuming 30 grams of protein within 30 minutes of waking up and then completing 30 minutes of exercise.

What are the 5 superfoods for weight loss?  

Superfoods for weight loss include berries, leafy greens, nuts and seeds, fish, and whole grains.